Happy Mental Health Month

It’s 5:42 am and I still have not gone to sleep. Today is the first day of May and we’re eager to launch our Mental Health Awareness campaign.

I’m so excited, I can’t sleep. There are a lot of pros and cons that come with being a creative. I’ve experienced heightened anxiety, depression, sleep loss, lack of appetite, and the list goes on; however, one of the greatest rewards is watching everything unfold- like life.

My last 15 weeks have been dedicated to consistent self-care, social media detachment and healing. The most impactful gem I received during my experience is, “healing is a journey, enjoy it.

I hope you take time to see what Mental Health Awareness month has in store for you. In fact, you can jumpstart the wave and book a C.O.L.O.R session today. How cool would you be for creating an opportunity for your peers to COLOR, release stress, enhance creative expression, and have a fun time?


Hit CONTACT US for more information on booking a C.O.L.O.R session.

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